PODCASTS
PODCASTS
Jana and Kareen have recorded and commented on their experiences and insights in the Yoni Constellation workshop,
“Three days in the Yoniverse”.
The result is a refreshing insight into my work with Yoni Constellations.
Together with my dear friend and colleague Colli Cristante, I’ve created a series of podcast episodes exploring menopause and what this transformative phase means for us women.
In the very first episode, we dive into the different phases of menopause, explore the physical, emotional, and mental changes it brings, and talk about how our sexuality can evolve during this time.
I hope you enjoy this episode and discover plenty of enlightening “aha” moments – a gentle invitation to embrace your journey with curiosity, openness, and self-compassion.
"MENOPAUSE" PART 2
Colli Christante and Irmgard Rauscher
Together with my dear friend and colleague Colli Cristante, I’ve created a series of podcast episodes exploring menopause and what this transformative phase means for us women.
In the second episode, we talk about why old wounds and traumas can resurface during this time, what it means for us, and how we can gently navigate and heal them.
I hope you enjoy this episode and discover many inspiring “aha” moments – a heartfelt invitation to embrace your journey with curiosity, compassion, and self-discovery.
"MENOPAUSE" PART 3
Colli Christante and Irmgard Rauscher
Together with my dear friend and colleague Colli Cristante, I’ve created a series of podcast episodes exploring menopause and what this transformative phase means for us women.
In the third episode, we dive into how menopause can be seen as an initiation into female wisdom and consciousness, and how the sacred, creative power of our sexuality can renew and rejuvenate us.
I hope you enjoy this episode and discover plenty of inspiring “aha” moments along the way – a gentle invitation to embrace this phase of life with curiosity, joy, and self-discovery.
"MENOPAUSE" PART 4
Colli Christante and Irmgard Rauscher
My dear colleague Colli Cristante and I warmly invite you to join us for the fourth episode of our podcast – an open conversation about desire, sexuality, and longing during menopause.
We talk honestly about shame, guilt, and the silence that still lingers in many bedrooms – and lovingly explore ways to start the conversation again.
Come listen, and treat yourself to some “aha” moments full of inspiration, liberation, and self-discovery – exactly what you may have been longing for!